In your journal this week you will be discussing your own experiences with job stress. You may also discuss the stress you have experienced from school related work. Please address the following in your entry:

What are some of the stressors you experience at work?
How do these stressors relate to the job stressors discussed in the text and lecture? For example, are the stressors you experience related to role ambiguity or conflict, quantitative or qualitative work overload, etc.?
How did you resolve these stressors? Do you think these stressors caused short-term or long-term strain (TIP: look at the five step model of the job stress process on p. 285)?
What steps could organizations take to prevent the stress process from occurring?
How can employees better deal with strains (e.g., stress management techniques)?

Rubric
Journal 5 Rubric
Criteria
Ratings
Pts
This criterion is linked to a Learning Outcome
Knowledge of the Occupational Stress Process
Worth 5 points

5 pts
Outstanding – 100%
Demonstrates expert knowledge of occupational stress process. Discusses and expertly expands on concepts related to emotional labor.
4.25 pts
Proficient – 85%
Demonstrates knowledge of the occupational stress process.
3.5 pts
Competent – 70%
Demonstrates some understanding of the occupational stress process.
2.75 pts
Inferior – 55%
Demonstrates little to no understanding of the occupational stress process.
5 pts
This criterion is linked to a Learning Outcome
Completion of Journal Assignment
Worth 5 points

5 pts
Outstanding – 100%
Provides clear, thoughtful, and thorough answers to all journal entry questions.
4.25 pts
Proficient – 85%
Provides thoughtful answers to journal entry questions.
3.5 pts
Competent – 70%
Answers all journal entry questions but often answers are deficient.
2.75 pts
Inferior – 55%
Fails to address all journal entry questions.
5 pts
Total Points: 10
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